Height Is Not Only Just the Eden Eternal Gold Heredity
Tags : Eden-Eternal-Gold Edeneternal-Gold
Many people think that if parents are tall, their children will tall too. In fact, the height and Eden Eternal Gold genetic factors accounted for 70%, and the phenomenon those children’s heights “betrayal” parents is very common.
First of all, parents should pay attention to nutrition. In child growth and development process, the protein is very important. Fish, shrimp, lean meat, eggs, peanuts, soy products rich in quality protein, a cup of products is secret to increase the height. Zinc is a key factor to increase height. If children intake related food, which can prevent zinc deficiency cause by short stature. Zinc-containing foods which are easy to absorb are animal foods such as pork, beef, lamb and animal liver.
In the second, the movement is an effective way to stimulate height. Young people should take part in lightweight and stretch exercises, such as jumping rope, hanging horizontal bar, swimming and a variety of ball games. A time of sport should not be less than 30 minutes, but like weightlifting weight movement is not appropriate.
The children who like sleep are easy to grow, because the peak of growth hormone secretion is at asleep, and the night secretion of growth hormone is during the day times. High quality of sleep is also important. Children should not eat the food before going to sleep to avoid the high blood sugar levels and inhibiting the secretion of growth hormone. Before going to bed, you should do not drink a lot of water, because of night urination will interfere the normal behavior of deep sleep.
For children with familial short stature, at present, children could use the growth hormone therapy to promote recognized increased internationally, but not any little children are suitable for using. Such kinds of children should be checked physical examination and bone age by the professional medical personnel.
In addition, children of short stature are treatment by the applied drugs, and let high potential develop to maximize. At present, growth hormone was recognized by the international is the only effective and side effects of drugs to promote children's growth. So you can choose this kind of drugs for the children.