Can the Chili Warm tera gold Stomach
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Fresh chili has more vitamins than pickled, so the chili should be fired quickly to tera gold maintain the vitamins. Eat sweet and sour spicy can help to remit the taste.
It is worth recalling, some people should not eat chili. People who have gastric ulcers, esophagitis, cholecystitis, hemorrhoids, frequent constipation, inflammation of the tonsils, sore throat should decrease the usage amount.
In the daily diet, many chilies are used as seasoning pepper. In fact, nutritious of peppers are too surprising. In a small pepper, types and contents of vitamins are extremely rich: Vitamin A, B, C, E, K, β-carotene, calcium, iron, magnesium, potassium, folic acid, all included.
Another important characteristic is rich in dietary fiber. According to reports, every 100 grams of chili inside contains 14.6 grams of dietary fiber. Total dietary fiber is 100 g celery 10 times, and insoluble dietary fiber is three times the celery and leek. Rich in dietary fiber in addition to more effectively help clean the digestive wall and enhance digestion, but also inhibit the production of carcinogens and accelerating the elimination of toxic substances can also reduce blood fat and cholesterol control.
Why people eat hot peppers feel "cool" and produce feelings of euphoria?
Pepper contains capsaicin. The reason why spicy pepper is hot, it is capsaicin at work. When you eat chili, capsaicin people have a burning feeling, this feeling of the brain, thus producing the injured misconceptions, and then release the body's own pain-relieving substances --- endorphins, people will have easy feeling of excitement, so will "sharpen cool", will eat more eat. Thus, peppers can relieve stress, regulate mood. Recommended pressure in patients with depression or who can eat chili.
Capsaicin produces stimulation on the oral and gastrointestinal mucosa and promotes secretion of digestive juices, which make people appetite become wide open. There are very good for improving appetite help, but must pay attention to moderate eating chili. Everyone is different tolerance for spicy, excessive intake of pepper is likely to be counterproductive. Due to peppers do not contain capsaicin, so it does not produce stomach fend off the cold and increase appetite effect.
