Which you can pick Shania gold and eat, to heal 1 Hit point.
A bit south is a patch of 12 Cabbages, which you can pick Shania gold and eat, to heal 1 Hit point. They are also commonly used in the Black Knights' Fortress quest, as it is very near the fortress. Surrounding the Cabbages are some red, pink, and white rose bushes, which play a role in Garden of Tranquility. There are two buildings to the east and west. The ladders inside lead to the Prayer Guild, in the building to the east are Abbot Langley. You can ask him to heal you as well. He can heal up to 12 Hit points. If you have over 31 Prayer, you can go up the ladder in either of the corridors to enter the Prayer Guild, with a few interesting attractions. One of the first things you will see is the Khalid Scorpion. It plays a role in Scorpion Catcher. Go through the north door again and you'll see a Level-5 Monk. Go through the west door of that room and you'll enter a room with a special altar.